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Thigh Slimmer: NW Method Mat Workout

Thigh Slimmer: NW Method Mat Workout

BODY FOCUS: thighs, waist
WHAT YOU NEED: mat, towel
LENGTH: 69 minutes
FORMAT: toning, dance cardio, choreography
Thighs are one of the biggest muscles of the human body. Focusing on this area will burn more calories and create a toned, sleek look. This workout is high energy and low impact, and will change your overall shape.

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Thigh Slimmer: NW Method Mat Workout

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  • Thigh Slimmer
    1:09:12
    Thigh Slimmer

    Thigh Slimmer

    BODY FOCUS: thighs, waist, skin
    WHAT YOU NEED: mat, towel
    LENGTH: 69 minutes
    FORMAT: toning, dance cardio, choreography
    Thighs are one of the biggest muscles of the human body. Focusing on this area will burn more calories and create a toned, sleek look. This workout is high energy and ...

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