THE 45 MIN NW DANCE WORKOUT 1

THE 45 MIN NW DANCE WORKOUT 1

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Finally a pure dance workout. Dance with Nicole by learning dance moves to free your body and improve your rhythm. Warm Up the body by performing moves to different genres of songs. Then learn an entire routine step by step until you have the full choreography down! 45 minutes of non-stop dancing and learning a full routine!

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THE 45 MIN NW DANCE WORKOUT 1

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  • The 45 Min NW Method DANCE WORKOUT

    Finally a pure dance workout. Dance with Nicole by learning dance moves to free your body and improve your rhythm. Warm Up the body by performing moves to different genres of songs. Then learn an entire routine step by step until you have the full choreography down! 45 minutes of non-stop dan...