BODY FOCUS: butt, obliques, low abs, legs, shoulders, calves, back
WHAT YOU NEED: mat, towel
LENGTH: 3 x 60 minutes each
FORMAT: toning, dance cardio, choreography
Your body doesn't need a season, but we know you like to worship it extra during the summer. Take off those layers and feel GREAT about your body no matter the bikini, crop top, or short shorts. We will work every angle, and take you through three levels of classes so you feel confident and strong as you progress.