Feel yourself. Embrace your sensuality. With this playlist and these moves, don't be surprised at how sexy you feel after one hour. This workout will activate your hips and inner and outer thighs. It will engage your low abs and you'll feel it in every crease of your body. And the results? You'll be verrrry into it....and definitely in the mood.
This is a 56-minute continuous full-body workout. The first half is toning, the second half is cardio endurance and dance. Any level can do this workout. You may stream this anytime for unlimited views, or download it directly to your device.