BODY FOCUS: waist, upper body, hips
WHAT YOU NEED: mat, towel
LENGTH: 60 minutes
FORMAT: toning and choreography
If you're looking to cinch your waist, this is the program. The focus of this program is on trimming the waist through high repetitions and endurance cardio.
BODY FOCUS: waist, upper body, hips
WHAT YOU NEED: mat, towel
LENGTH: 60 minutes
FORMAT: toning and choreography
If you're looking to cinch your waist, this is the program. The focus of this program is on trimming the waist through high repetitions and endurance cardio.