BODY FOCUS: low abs, hips, inner and outer thighs
WHAT YOU NEED: mat, towel
LENGTH: 56 minutes
FORMAT: toning, dance cardio, choreography
Feel yourself. Embrace your sensuality. With this playlist and these moves, don't be surprised at how sexy you feel after one hour.

This is the Sex Drive performance, bringing together the Arms & Toning, Abs and Dance/Choreo to complete Week 3.