FREE 30 MIN NW TOWEL WORKOUT

FREE 30 MIN NW TOWEL WORKOUT

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With only using a towel, get a full body toning and cardio workout!
BODY FOCUS: full body
WHAT YOU NEED: mat, towel
LENGTH: 30 minutes
FORMAT: toning and cardio at the same time
This program focuses on the most troublesome areas of the body: behind the arms, waist, and under the butt. Complete a full workout only using a towel to the greatest music hits.

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FREE 30 MIN NW TOWEL WORKOUT

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  • FREE 30 MIN NW TOWEL WORKOUT

    BODY FOCUS: full body
    WHAT YOU NEED: mat, towel
    LENGTH: 30 minutes
    FORMAT: toning and cardio at the same time
    This program focuses on the most troublesome areas of the body: behind the arms, waist, and under the butt. Complete a full workout only using a towel to the greatest music hits.