BODY FOCUS: your heart!
WHAT YOU NEED: room to dance
LENGTH: 20 minutes
FORMAT: dance cardio only
Add this workout in 2-3 times per week to amp up the intensity of your workouts and open your heart to possibilities. Dance it out with us!
BODY FOCUS: your heart!
WHAT YOU NEED: room to dance
LENGTH: 20 minutes
FORMAT: dance cardio only
Add this workout in 2-3 times per week to amp up the intensity of your workouts and open your heart to possibilities. Dance it out with us!