Watch Week 7 - Law of Attraction

Watch Week 7 - Law of Attraction

Week 7 - Law of Attraction

Transformation Nation: 12 Weeks to the Best You – 58m

Up Next in Transformation Nation: 12 Weeks to the Best You

  • Week 8 - Law of Perpetual Transmutati...

    Week 8 - Law of Perpetual Transmutation of Energy
    BODY FOCUS: Core and Stabilization
    WHAT YOU NEED: mat, towel
    LENGTH: 60 minutes
    FORMAT: toning, dance cardio, choreography

    We have within us the power to change the conditions of our lives. Higher vibrations consume and transform lower...

  • Week 9 - Law of Relativity

    Week 9 - Law of Relativity
    BODY FOCUS: Diagonals and Flow
    WHAT YOU NEED: mat, towel
    LENGTH: 57 minutes
    FORMAT: toning, dance cardio, choreography

    We each receive problems (tests/lessons) for the purpose of strengthening the light within each of us and remain connected to our hearts wh...

  • Week 10 - Law of Polarity

    Week 10 - Law of Polarity
    BODY FOCUS: Thighs and Strength
    WHAT YOU NEED: mat, towel
    LENGTH: 64 minutes
    FORMAT: toning, dance cardio, choreography

    What are you focusing on? Everything is on a continuum and has an opposite. We can suppress and transform undesirable thoughts by concentr...