Watch Week 5 - Law of Cause and Effect

Watch Week 5 - Law of Cause and Effect

Week 5 - Law of Cause and Effect

Transformation Nation: 12 Weeks to the Best You – 56m

Up Next in Transformation Nation: 12 Weeks to the Best You

  • Week 6 - Law of Compensation

    Week 6 - Law of Compensation
    BODY FOCUS: Butt and Flexibility
    WHAT YOU NEED: mat, towel
    LENGTH: 55 minutes
    FORMAT: toning, choreography

    What are the things in life you are grateful for? What we have is represented by the blessings and abundance we receive. The visible effects of our...

  • Week 7 - Law of Attraction

    Week 7 - Law of Attraction
    BODY FOCUS: Cardio and Energy
    WHAT YOU NEED: mat, towel
    LENGTH: 57 minutes
    FORMAT: toning, dance cardio, choreography

    What are you creating? We create the things, events and people that come into our lives. Our thoughts, feelings, words, and actions produc...

  • Week 8 - Law of Perpetual Transmutati...

    Week 8 - Law of Perpetual Transmutation of Energy
    BODY FOCUS: Core and Stabilization
    WHAT YOU NEED: mat, towel
    LENGTH: 60 minutes
    FORMAT: toning, dance cardio, choreography

    We have within us the power to change the conditions of our lives. Higher vibrations consume and transform lower...