Watch Week 3 - Law of Action

Watch Week 3 - Law of Action

Week 3 - Law of Action

Transformation Nation: 12 Weeks to the Best You – 58m

Up Next in Transformation Nation: 12 Weeks to the Best You

  • Week 4 - Law of Correspondence

    Week 4 - Law of Correspondence
    BODY FOCUS: Side Body and Balance
    WHAT YOU NEED: mat, towel
    LENGTH: 45 minutes
    FORMAT: toning, dance cardio

    What is your attitude and feelings toward your goals? Depending on its POV, it will determine if that goal will manifest. Light, vibration, and m...

  • Week 5 - Law of Cause and Effect

    Week 15 - Law of Cause and Effect
    BODY FOCUS: Legs and Endurance
    WHAT YOU NEED: mat, towel
    LENGTH: 55 minutes
    FORMAT: toning, dance cardio, choreography

    Be aware of your actions. Nothing happens by chance. Every action (including thought) has a reaction. "We reap what we sow."

  • Week 6 - Law of Compensation

    Week 6 - Law of Compensation
    BODY FOCUS: Butt and Flexibility
    WHAT YOU NEED: mat, towel
    LENGTH: 55 minutes
    FORMAT: toning, choreography

    What are the things in life you are grateful for? What we have is represented by the blessings and abundance we receive. The visible effects of our...