Week 12 - Law of Gender
BODY FOCUS: Active Strength and Agility
WHAT YOU NEED: mat, towel
LENGTH: 55 minutes
FORMAT: toning, dance cardio, choreography

We have masculine and feminine in each of us. The law of gender exists in all things. Energy is masculine and feminine. This law explains creation. We can see this law in sex to create. Both male and female exist to create.