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Workout 1

6 Week Masterclass - Week 1 • 59m

Butt Lifter Breakdown Part 1 which includes 19 Arm and 2 part toning movements.

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    Preparation video for all members of the NW MasterClass which includes the demonstration of the 3 moves of the day, the journal assignment and tips on "how to show up" for the MasterClass.

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