The Hardest Workout Ever: NW Method Mat Toning Workout
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BODY FOCUS: full body, behind the arms, waist, hips
WHAT YOU NEED: mat, towel
LENGTH: 55 minutes
FORMAT: toning only
Nicole brings you her most challenging workout yet, full of moves that will access your muscles head to toe and get your blood pumping.
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The Hardest Workout Ever: NW Method Mat Toning Workout
BODY FOCUS: full body, behind the arms, waist, hips
WHAT YOU NEED: mat, towel
LENGTH: 55 minutes
FORMAT: toning only
Nicole brings you her most challenging workout yet, full of moves that will access your muscles head to toe and get your blood pumping.
1 Video
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The Hardest Workout Ever
55m