Titles Available for Purchase

  • Ménage à Trois: NW Method 3-Workout Bundle

    3 videos  |  Buy $39.95

    Do you need a trifecta of workouts to get you in serious shape, toning every area of your body? Sometimes one isn't enough, and neither is two....bring on the threesome. Each video will get your heart pumping and blood flowing, with a focus on the waist, legs, and full body. Rotate them throug...

  • It's So Tight: NW Method Mat Workout

    1 video  |  Buy $25

    Get it right, get it tight. This is what happens when you walk into an NW Method Trainer rehearsal. The focus is on inner thighs, obliques, lengthening, and tightening allllll over. Join us!

    This is a 60-minute, full-body workout. The first half is toning, the second half is dance. Any le...

  • Thigh Slimmer: NW Method Mat Workout

    1 video  |  Buy $25

    Thighs are one of the biggest muscles of the human body. Focusing on this area will burn more calories and create a toned, sleek look. This workout is high energy and low impact, and will change your overall shape. We giving you fast, effective, and easy to follow.

    This is a 69-minute conti...

  • Cellulite Eraser: NW Method Mat+Wall Toning Workout

    1 video  |  Buy $25

    Cellulite is stagnation in your cells. You need to get the fascia moving and fresh blood flowing. This program is designed to tighten your skin and eliminate cellulite on your butt and thighs. Part of this workout is done against a wall. Really hit the wall so the vibration of the movement br...