Titles Available for Purchase

  • Sex Drive: NW Method Mat Workout

    1 video  |  Buy $25

    Feel yourself. Embrace your sensuality. With this playlist and these moves, don't be surprised at how sexy you feel after one hour. This workout will activate your hips and inner and outer thighs. It will engage your low abs and you'll feel it in every crease of your body. And the results? ...

  • The Hardest Workout Ever: NW Method Mat Toning Workout

    1 video  |  Buy $25

    Wow, talk about full body! Nicole brings you her most challenging workout yet, full of moves that will access your muscles head to toe and get your blood pumping. As always, we focus on three points: behind the arms, around the waist, and between the outer thigh and butt.

    This is a 55-minut...

  • Dumbbells and Thighs: NW Method Mat and Dumbbell Workout

    1 video  |  Buy $25

    Grab your 2- or 3-pound dumbbells to tighten your upper body, rotate at the waist, and slim the thighs. We will do lots of rotational movement so you'll banish arm jiggle and create curves in all the right places.

    This 60-minute full body workout incorporates light resistance to get you sweat...

  • Butt Lifter: NW Method Mat Workout

    1 video  |  Buy $25

    NW Method is all about the angles, and this workout hits every one. This slow-burn, full body program is designed to train the body in fluid, circular movements and lift the booty. Want to burn major calories and tighten your skin? This is the one!

    This is a 60-minute, full-body workout. T...