Titles Available for Purchase

  • NWM™ Beginner's Level 1

    1 video  |   Buy $25

    Join Nicole as she leads you through an NWM™ beginner workout to teach you the basics of her workout regime. You will need 2 cans (or 2x 3lb. dumbbells) and a mat.

    You will learn the 7 sections of NWM™ and how to start raising your awareness around your body. Do your best to reach as close to...

  • Day 1 60 min Workout: 6 Week Transformation 2021

    1 video  |   Buy $25

    Join Nicole and NWMethod™ for Day 1 of of the 6 Week Challenge!

    The 6 Week Challenge is here to bring you something cool, modern and completely different. Today we focused on our 3 hamstrings which need multi-planar movements to bring balance and get rid of saddle bags. Bringing you joy, fun, ...

  • Transformation Nation: 12 Weeks to the Best You

    12 videos  |   Buy $50

    You too can do the same workout my client did on Revenge Body with Khloe Kardashian! My client lost 50 pounds in three months doing this exact program. Each week we began a new workout, and we continued the same workout for six days. Your body will see results and your mind and spirit will gro...

  • Receiving Workout NW Method™ Toning and Dance

    1 video  |   Buy $25


    Follow Nicole in this 35 minute toning and 25 minute dance cardio + choreo NW Method™ workout. You will need a mat.

    1) re·ceive - rəˈsēv/ "Receiving is a power not all of us are open to. It takes courage, strength, and an open mind to be able to reap the b...