Titles Available for Purchase

  • Hip Shaper: NW Method Mat Toning Workout

    1 video  |  Buy $25

    The hips don't lie. This workout is great for accentuating and shaping the hip area. We'll tone and strengthen, but also allow for active stretching and increased mobility. And in true NW fashion, we multitask, so you better believe there's lots of core work to bring in the waist. Own your be...

  • Burn Fat Fast: NW Method 2-Workout Bundle

    2 videos  |  Buy $15

    If you don't have enough time for our full hour workouts, use these workouts when needed to complement your day. Add them at the end of other workouts to kick it up a notch, or mix and match with some of your favorites. These short workouts are efficient and effective so you can get in and out ...

  • Ménage à Trois: NW Method 3-Workout Bundle

    3 videos  |  Buy $39.95

    Do you need a trifecta of workouts to get you in serious shape, toning every area of your body? Sometimes one isn't enough, and neither is two....bring on the threesome. Each video will get your heart pumping and blood flowing, with a focus on the waist, legs, and full body. Rotate them throug...

  • It's So Tight: NW Method Mat Workout

    1 video  |  Buy $25

    Get it right, get it tight. This is what happens when you walk into an NW Method Trainer rehearsal. The focus is on inner thighs, obliques, lengthening, and tightening allllll over. Join us!

    This is a 60-minute, full-body workout. The first half is toning, the second half is dance. Any le...