Titles Available for Purchase

  • Transformation Nation: 12 Weeks to the Best You

    12 videos  |  Buy $50

    You too can do the same workout my client did on Revenge Body with Khloe Kardashian! My client lost 50 pounds in three months doing this exact program. Each week we began a new workout, and we continued the same workout for six days. Your body will see results and your mind and spirit will gro...

  • Summer Body 2018: NW Method 3-Workout Bundle

    3 videos  |  Buy $39.95

    BODY FOCUS: butt, obliques, low abs, legs, shoulders, calves, back
    WHAT YOU NEED: mat, towel
    LENGTH: 3 x 60 minutes each
    FORMAT: toning, dance cardio, choreography
    Your body doesn't need a season, but we know you like to worship it extra during the summer. Take off those layers and feel ...

  • 15-Minute Tiny Dancer: NW Method Dance Cardio Workout

    1 video  |  Buy $10

    BODY FOCUS: heart, calves, skin
    WHAT YOU NEED: room to dance
    LENGTH: 15 minutes
    FORMAT: dance cardio
    Dancers have the secrets! Keep it light on your feet and move your body rhythmically without stopping. All of those angles, at this pace, will sculpt a beautiful figure while getting you...

  • 20-Minute Heart Cardio: NW Method Dance Cardio Workout

    1 video  |  Buy $10

    BODY FOCUS: your heart!
    WHAT YOU NEED: room to dance
    LENGTH: 20 minutes
    FORMAT: dance cardio only
    Add this workout in 2-3 times per week to amp up the intensity of your workouts and open your heart to possibilities. Dance it out with us!